Asking the right questions daily leads to personal transformation and helps you discover peace, power and purpose in life. Come and learn what questions to ask, as well as the major pitfall of seeking the answers (as most of us tend to do in the West). You will also learn the fundamentals of Heartfull™ Meditation, a simple but profound practice that integrates the power of these essential questions into your daily life.
Open to all, and especially for those who are ready to practice yoga beyond asana (postures). Includes some movement, but primarily focused on philosophy and meditation.
THE YOGA OF PRACTICAL EMPOWERMENT
The flow of events in life often seems a mystery. One day you’re up, and the next you’re down. Thousands of years of yoga practice have shed some light on the seeming randomness of life, finding a deep connection between what’s going on inside of you and what’s happening around you. By cultivating a deeper connection with the truth, beauty, and love you hold inside, you can create positive shifts in what happens to and around you. All levels. Heartfull™ Meditation and applied philosophy, with some movement.