300 Hour Advanced Yoga Teacher Training 2018-2019


Sessions held Friday 6-9pm, Sat. 9-6pm, Sun. 9-6pm

October 5-7, 2018

November 16-18, 2018

December 14-16, 2018

January 18-20, 2019

February 15-17, 2019

March 15-17, 2019

April 26-28, 2019

May 17-19, 2019   

June 21-23, 2019

July 19-21, 2019

August 23-25,2019

September 13-15, 2019

October 11-13, 2019

November 14-16, 2019

December 13-15, 2019

The 300-HR Advanced Yoga Teacher Training at All Life is Yoga is available for anyone who has completed a 200 hour program at ALIY or another school.This program is the next stage of refinement for anyone on the journey of teaching yoga with confidence and clarity. Submerge yourself in the theory, practice, art and science of yoga! Includes:

  • Alignment-Based Asana and Pranayama
  • Meditation
  • Intermediate Postures  - this training will expand on the foundational postures learned in the 200-HR program. The foundational postures will be revisited and refined.
  • Hands-On Adjustments - At ALIY we provide adjustments to ensure safety and help the student experience a deeper expression of the posture.
  • The Art of Sequencing - Sequencing is where the majority of injuries happen in yoga. Of course understanding alignment and anatomy are important but a poor sequence, even with proper alignment can be harmful. Sequencing is an art and science. Learn intelligent and practical sequencing methodology, along with  how to plan classes, incorporate themes and take individual students deeper in a general class.
  • Riding the Breath - Pranayama in action, how to flow with form and breath.
  • Koshas - Inner form, subtle anatomy.
  • Sanskrit for Yoga - At ALIY we teach entirely in Sanskrit. It is important to know learn and use the language of your profession. Sanskrit is a phonetic language and the meaning is in the sound.There is a transmission that happens when teaching in the language of the practice.
  • Yoga Wall - Students will receive an in depth study of the yoga wall and the variety of movements possible, including spinal traction, standing postures, shoulder strengthening/stabilizing, flowing between postures with ropes, etc.
  • Yoga Therapy - Working with Injuries, health conditions and trauma.
  • Nutrition and Lifestyle from various systems and cultures, including Ayurveda, Chinese and Western.
  • Social Entrepreneurial Strategy and Branding
  • Elocution Training



Paid in Full : $4000

Early bird $4200 : (Application and deposit turned in by August 15th $600 deposit $240 per month)
After August 15th : $4500 ($600 deposit $260 per month)



Additional Requirements :
30 non-contact hours fulfilled with readings, meeting with study partner and class attendance. 

Reading Materials : TBA

Paid in Full : $4000

Early bird $4200 : (Application and deposit turned in by August 15th $600 deposit $240 per month)
After August 15th : $4500 ($600 deposit $260 per month)