“Let your highest aspiration organize your life.”
— The Mother of Sri Aurobindo Ashram

Atlanta's Premier Great Yoga Wall Studio 

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YOga Wall Series

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Yoga for runners

300-hr YOGA TEACHER TRAINING

FOR NEW STUDENTS

What OUR STUDENTS SAY:

  • “I go to All Life is Yoga because I consider it the premier studio in Atlanta for alignment-based yoga practice. This yoga is not just about the physical postures, but about all of life. This is a diverse place that honors all people, regardless of age, size, ability level, or flexibility, and we all practice together.”
    — Clare Allah
  • “Rutu Chaudhari is one of my mentors. Her sincere, dedicated practice always inspires me. Practicing with her teaches me new things about myself, creates more space in my body, opens me up to new perspectives, and shifts things slightly to move me more in the direction of my heart.”
    — Letitia Walker
  • “Rutu is an amazing listener and observer. She has a powerful ability to sense what her students need, while gently guiding them toward their goals. Her deep understanding of yoga as a life practice seems to inform her grasp of the postures, allowing her to explore and integrate creative ideas based on a student's needs. If you are looking for a true expression of all that is good about yoga, look no further than Rutu Chaudhari. Whether in group or private sessions, her depth and love shine through.”
    — Michael Valverde

Connect with us:

Join Rutu for a 2-hour workshop focused on the human eye! These techniques were learned from Aadil Palkhivala and have been personally practiced for over 10 years. The techniques come from Ayurveda, Chinese and Western traditions. You will learn to strengthen the interocular and extraocular muscles and increase vitality in the eyes by working with energy points. Saturday, September 29th at 10 AM. #alllifeisyoga
Every Wednesday from 6:30 until 10 AM join Rutu in Om Practice class. Rutu will be present at the studio to answer your questions and guide your progression, but not teaching a formal class. The intention is to shift the student/teacher dynamic to a level field of exploration, aid you in developing self practice, and provide flexibility for you to get to the studio. #alllifeisyoga
Parighasana✨By opening up our side body through this pose we experience a number of benefits related to respiration, digestion, and spinal health. Parighasana also elongates and engages all the core abdominal muscles! #alllifeisyoga
#Repost @yogathevote ・・・ Today Yoga the Vote partnered with Dancing Dogs Yoga Atlanta to register yoga students to vote. We registered 6 people and helped change the addresses for 3. Not a bad start. Look forward to partnering with Decatur Yoga & Pilates, Sacred Chill West, Highland Yoga, CorePower Yoga in the coming weeks. Shout out to Spread The Vote Georgiafor providing educational materials for the event!
We LOVE 3-minute eggs at All Life is Yoga. What makes them so special, you ask? The most obvious difference is its shape, and the shape makes all the difference. Our bodies aren’t square; neither is the Egg. Traditional yoga blocks do a great job of recreating flat surfaces and elevating them so we can do more with our bodies. They don’t, however, begin to take into account the shapes of our bodies and the fact that each of us have unique needs and requirements from our yoga props. The Three Minute Egg® is curved like us, so it fits our bodies. Its ergonomic design makes it ideal for people with wrist issues, and its size and shape make it comfortable to hold onto throughout our yoga practice. The Eggs can become an extension of our arms! They don’t simply sit along side us while we do our yoga. Traditional yoga blocks are typically either in the way, out of the way, or too far away. The Eggs can integrate fully into our practice, and our yoga changes and evolves more quickly by using them in different postures.
Starting the week off with this kind reminder 😊#alllifeisyoga
🌸💕 Margarita Cruz in Adho Mukha Shavasana hanging on a wall. Along with releasing the tension in the intervertebral muscles of the spine, this version of Adho Mukha Svanasana a great way to helps disperse surface thought and calm the mind. #alllifeisyoga
Sequence Prasarita Paddottanasna, or wide legged forward fold, at the end of standing poses, before inversions, twists or backbends. It helps prepare the body for deeper inversions and softens the muscles of the spine in preparation for twists and backbends. #alllifeisyoga
Happy National Yoga Month y'all! Why do you love yoga? #alllifeisyoga
Don't forget to stop by on this beautiful day at 10:30 AM for free yoga in the park hosted by ALIY! #alllifeisyoga
Heavy Legs! We had a wonderful weekend with Bryan Leger learning fun new ways to work on the Yoga Wall. Come to class to learn these new tools.