“Let your highest aspiration organize your life.”
— The Mother of Sri Aurobindo Ashram

Atlanta's Premier Great Yoga Wall Studio 

300-HR Teacher Training


YOga Wall Series


CLASS SCHEDULE

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200-hr TEACHER TRAINING

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What OUR STUDENTS SAY:

  • “I go to All Life is Yoga because I consider it the premier studio in Atlanta for alignment-based yoga practice. This yoga is not just about the physical postures, but about all of life. This is a diverse place that honors all people, regardless of age, size, ability level, or flexibility, and we all practice together.”
    — Clare Allah
  • “Rutu Chaudhari is one of my mentors. Her sincere, dedicated practice always inspires me. Practicing with her teaches me new things about myself, creates more space in my body, opens me up to new perspectives, and shifts things slightly to move me more in the direction of my heart.”
    — Letitia Walker
  • “Rutu is an amazing listener and observer. She has a powerful ability to sense what her students need, while gently guiding them toward their goals. Her deep understanding of yoga as a life practice seems to inform her grasp of the postures, allowing her to explore and integrate creative ideas based on a student's needs. If you are looking for a true expression of all that is good about yoga, look no further than Rutu Chaudhari. Whether in group or private sessions, her depth and love shine through.”
    — Michael Valverde

Connect with us:

Ardha Chandrasana - Half Moon pose🌛 This posture is an open pelvis standing pose. Some benefits include: increasing strength in the legs, opening the hamstrings and expanding the lateral body. ✨ . Also, when gazing upward in the final expression of the pose, balance is developed. ✨ . This posture can also be done therapeutically using the great yoga wall to help relieve sciatica. Come try the many variations of Ardha Chandrasana at ALIY! . . #yogapose #balance #alllifeisyoga
What’s better than a farmer’s market? How about a farmer’s market with a free yoga class! 🥬🧘🏿‍♂️ . The @communityfarmersmarkets has begun a new season at Grant Park, and All Life is Yoga teachers will share a free class during the market the third Sunday of every month. ☀️ . Market classes start this Sunday, April 21st from 10:30-11:30 a.m. ALIY will also have a booth from 9:00 a.m.-1:00 p.m... come hangout with us and receive unique promotions to practice at our studio! . . #farmersmarket #grantpark #yogaisforeverybody #atlanta
G I V E A W A Y Spring has officially sprung in Atlanta (just ask the pollen), and with spring comes new beginnings. 🌸🌸🌸 . We would love for All Life is Yoga to be a part of your new beginnings this season. That’s why we’re doing a giveaway for a chance to win a 5-class pack to come and see what our practice is all about. . How to Enter: 1. Like this post. 2. Like our page. 3. Tag 3 friends The contest closes at 8:00 p.m. Saturday and we will announce a winner Sunday.✨ . . #atlantayoga #giveaway #spring #newbeginnings
Rutu Chaudhari, founder of All Life is Yoga and the @dharmaprojectatl joined 50 other yoga teachers from around the world at Lululemon’s Here to Be Foundation. ✨ . It was a week of dialogue and community building, with meaningful connections made and difficult conversations had around things like race, inclusion and equity. The powerful work being done by individuals and organizations globally and @lululemon intention to be a more responsible corporation are froward steps for the yoga world. Dharma Project’s presence in these conversations is a testament to the importance of our mission for the larger yoga culture. 🧘🏽‍♀️🧘🏿‍♂️ . . #yogaisforeverybody #howtobe #inclusion #atlanta
#WellnessWednesday Oh no, but oh yes. I just made the best vegan and gluten free bread...combined with Miyoko’s vegan butter (made from cashews) is double trouble. Recipe by @sarahbakesgfree Ingredients: 🥖 ● 1 1/4 cups warm water ● 1 cup warm So Delicious unsweetened coconut milk ● 2 1/4 teaspoons active dry yeast ● 2 teaspoons organic cane sugar ● 1 3/4 cup Sarah's gluten free flour blend ● 1 1/4 cup certified gluten free oat flour* ● 1/2 cup cornmeal ● 1 1/2 teaspoons sea salt ● 1/3 cup ground chia seeds ● 1/4 cup ground flaxseeds ● 2 tablespoons extra virgin olive oil ● 2 tablespoons pure maple syrup or honey ● 2 tablespoons certified gluten free rolled oats
#repost Thank you @dreamwarriorsfoundation for this uplifting interview with the founder of All Life is Yoga Rutu Chaudhari, and more recently, The Dharma Project, a non-profit dedicated to delivering the tools of mindfulness and yoga to communities and organizations that experience high levels of stress and trauma. Link in bio.✨
Ugh! this is an ongoing issue with yoga in schools, which is based entirely on misinformation, as yoga has nothing to do with religion. https://on-ajc.com/2Fi216M . . Yoga has never been tied to any religion in India. Religions have adopted principles from yoga and woven them into their systems. . . It's a shame considering all the positive data coming out on how useful yoga and meditation are for alternative approaches to school discipline. . . #yoga #atlanta #alllifeisyoga #education
All Life is Yoga’s 300HR Advanced Teacher Training begins April 26th, 2019! Our training refines a 200HR teaching foundation, while also providing a new breadth and depth to alignment-based asana, pranayama, meditation, Sanskrit, nutrition, yogic lifestyle, therapeutics, trauma sensitivity, sequencing, adjustments and much more...If you’ve begun your yoga teaching career you probably learned very quickly that your students have a variety of conditions and concerns that bring them to yoga. Whether it’s low back pain, hypertension, lack of confidence, trauma, depression, stress, etc. most people have something they are working on. We aim to make you not just a good teacher but a great teacher, equip for the challenges and joys of a sustainable teaching career. Learn more and apply with the link in bio.
Sometimes we get complicated on the yoga wall and other times we’re just hanging out. Versatility and play are just some of our specialties at All Life is Yoga.
All Life is Yoga has a 200 HR and 300HR yoga teacher training starting at the end of March. When it comes to learning asana (postures), our certifications provide some of the most thorough anatomy and alignment knowledge available. We emphasize accessibility, safety and efficacy for teachers and students. As teachers we aim to share a practice that students can take well into their 90's, as opposed to the short term gratification of performing glamorous postures that leave bodies broken in their 30's & 40's. Injury in yoga is too common and unnecessary. Learn more about our sustainable approach this Sunday, February 24th
Join Rutu @huntervali today, Saturday, February 23rd, from 11:30am-1pm for a 1.5 hour class on back bends. Backbends energize the body, correct poor posture, improve breath capacity, open the heart, cultivate joy and bring you out of the past and into the now. They are powerful poses that have lasting effects on the spine and nervous system. In the Yoga Sutras, Patanjali explains that some of the greatest kleshas, obstacles or causes of suffering, are raga, attachment, usually to pleasure and devesha, aversion, usually to pain. These attachments and aversions take us out of the moment. We'll work with backbends as a practice of presence. Drop ins for $15 or use your class card.