“Let your highest aspiration organize your life.”
— The Mother of Sri Aurobindo Ashram

Atlanta's Premier Great Yoga Wall Studio 

300-HR Teacher Training


YOga Wall Series


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200-hr TEACHER TRAINING

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What OUR STUDENTS SAY:

  • “I go to All Life is Yoga because I consider it the premier studio in Atlanta for alignment-based yoga practice. This yoga is not just about the physical postures, but about all of life. This is a diverse place that honors all people, regardless of age, size, ability level, or flexibility, and we all practice together.”
    — Clare Allah
  • “Rutu Chaudhari is one of my mentors. Her sincere, dedicated practice always inspires me. Practicing with her teaches me new things about myself, creates more space in my body, opens me up to new perspectives, and shifts things slightly to move me more in the direction of my heart.”
    — Letitia Walker
  • “Rutu is an amazing listener and observer. She has a powerful ability to sense what her students need, while gently guiding them toward their goals. Her deep understanding of yoga as a life practice seems to inform her grasp of the postures, allowing her to explore and integrate creative ideas based on a student's needs. If you are looking for a true expression of all that is good about yoga, look no further than Rutu Chaudhari. Whether in group or private sessions, her depth and love shine through.”
    — Michael Valverde

Connect with us:

Shavasana is the most enjoyable part of class for everyone. ✨ Though it may feel great and easy, when practiced properly it is considered the hardest posture in all of asana. . . #mindfulness #shavasana #alllifeisyoga
Sarvangasana Shoulder Prep. This is one of my favorite shoulder openers. ✨ . It helps to correct rounded shoulders, alleviates tension in the upper back and opens the chest. When doing this at home, be sure that the elbows do not go past the wrists. And keep the elbows slightly bent. . . #alignmentposture #yoga #alllifeisyoga #yogaisforeverybody #balance
All LIfe is Yoga is offering a Restorative Yoga Class + Live Music this Sunday, May 19. 🎶🎵🧘🏾‍♀️ ALIY teacher Ashley Erwin will lead the class, while Matthew Pendrick plays a live soundtrack designed to relax the mind. Click on the link in our bio to register by Saturday.✨ . . #restorativeyoga #alllifeisyoga #atlantayog #yogaisforeverybody #inclusion
✨F R E E Y O G A C O N T E S T ✨ Now that you’ve read Rutu’s “Practice Prevails” story, we want to hear yours. What brought you to your yoga practice? What challenges you, what exploration, what aspiration did your practice aim to enlighten? Tag us in a photo of your favorite yoga pose, along with your practice story, and like our page for a chance to win a month of free classes at All Life is Yoga. . . #alllifeisyoga #yogaisforeverybody #atlantayoga
Rutu: “Difficulty, failure and struggle have been torrentially pouring down on me the past couple of weeks. These moments of entering the fire have come before and will come again. By now I know this, but doubt, insecurity and self sabotage still find their way into my conscience. ☁️ . And yet, practice prevails! No matter what is happening in my world, I do yoga and it changes my relationship to pain, fear, and disappointment. It reveals the deep, unchanging smile of wisdom and peace at center of my chest. It keeps me aspiring. ✨ . I am fortunate to have this tool for Self connection and self correction in my life. What practices and tools keep you "afloat when wild winds buffet [your] fragile boat?" . . #atlantayoga #selfcare #alllifeisyoga
This Mother’s Day, treat yourself to some well-deserved rest and relaxation. Mom’s are welcome to join us at our signature Restorative class from 10:00-11:15 am on Sunday, May 12th at a special drop-in rate of $10.💐 . . #mothersday #momlife #yogaisforeverybody #alllifeisyoga
Parivrtta Supta Padangustasana, or Revolved Hand to big toe pose, helps to release tension in the IT band and outer hamstrings. The belt is used for students who are not supple enough to hold the outer foot without lifting the shoulder blade off the ground. . . #yogapose #yogaisforeverybody #alllifeisyoga #atlantayoga
The Classical Surya Namaskar (CSN), or Sun Salutations, is the oldest known series in human history. It has been practiced for thousands of years. It is versatile and accessible, which makes it a perfect practice for cultivating a healthy, active life. ☀️ . The Classical Surya Namaskar is almost a complete practice in of itself. It has the physical movements which address many of the muscle groups of the body, it has pranayama—breathing techniques that enhance breath capacity, and it has a mindfulness practice connected to drishti, or one-pointed focus. ☀️ This version is done using a chair and increasing the accessibility of the series for those that have a difficult time getting on the floor. Even if you are able to do the final version, the chair CSN is an alternative version for those days you want to be more gentle in your practice. 🧘🏽‍♀️ . . #sunsalutation #breath #yogaonthego #alllifeisyoga #atlantayoga
#regram Announcing our 2019 200HR & 300HR Yoga Teacher Training cohort. If you can’t tell by all the smiles we are very excited to kick-off our teacher training!😁 . . #atlanta #dharmaproject #alllifeisyoga
We’re celebrating #NationalTeacherAppreciationDay 🍎on Tuesday, May 7th by offering a FREE yoga class to teachers! . 🍎✏️📚 Everyday, teachers touch the lives of millions of children and their work expands far beyond the classroom. In all the amazing work they do and the lives they impact, they often forget to take care of one very important person: themselves. . 🍎✏️📚 All of us at All Life is Yoga would like to help them do just that. If you or someone you know and love is a teacher, please send them our way so that we can give them the gift of yoga on National Teacher Appreciation Day! . 🍎🍎🍎 Teachers must present school ID badge, business card, or other form of verification, and they have 3 opportunities to attend: 4:45 p.m. -5:45 p.m. Form & Function, 6:00 p.m. -7:15 p.m. Form & Function, 7:30 p.m. -8:30 p.m. Strength & Stamina. . . #teachers #yoga #atlanta #alllifeisyoga
Vanarasana, which means monkey pose, is a part of the Classical Surya Namaskar. ✨ This posture is great as part of our daily maintenance routine. It opens the hip flexors, which is necessary after a long day of sitting. It's also a preparation to Hanumanasana, King of monkeys. . . #atlantayoga #yogaisforeverybody #alllifeisyoga
Ndelea Simama, born and raised in West Atlanta, believes yoga is for everyone. ✨ . Tired of looking for teachers who looked like her, she decided to become a teacher herself. “There were so many times I walked into a yoga studio and I didn’t see anyone who looked like me. ✨ . Committing to a yoga practice is the most loving and radical thing I’ve ever done for myself and I want to spread that love to others who may feel excluded by many yoga communities.” ✨ . Ndelea believes that yoga is healing and that healing is revolutionary. She is committed to expanding yoga beyond the "studio model" and bringing it to the communities and individuals who need it the most. ✨ . Her classes are theme based, strength building, and restorative--for all shapes, sizes, ages, and cultures. “My hope is that my classes move you to feel, breathe, and discover something new about yourself.✨ . Ndelea will be teaching an all levels yoga class called Find Your Flow. We'll review the fundamentals of yoga while finding our personal rhythm moving through energizing yoga postures and flowing to a spring soul playlist.🧘🏾‍♀️ . . #yogaisforeverybody #alllifeisyoga #atlanta