“Let your highest aspiration organize your life.”
— The Mother of Sri Aurobindo Ashram

Atlanta's Premier Great Yoga Wall Studio 

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YOga Wall Series

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Yoga for runners

300-hr YOGA TEACHER TRAINING

FOR NEW STUDENTS

What OUR STUDENTS SAY:

  • “I go to All Life is Yoga because I consider it the premier studio in Atlanta for alignment-based yoga practice. This yoga is not just about the physical postures, but about all of life. This is a diverse place that honors all people, regardless of age, size, ability level, or flexibility, and we all practice together.”
    — Clare Allah
  • “Rutu Chaudhari is one of my mentors. Her sincere, dedicated practice always inspires me. Practicing with her teaches me new things about myself, creates more space in my body, opens me up to new perspectives, and shifts things slightly to move me more in the direction of my heart.”
    — Letitia Walker
  • “Rutu is an amazing listener and observer. She has a powerful ability to sense what her students need, while gently guiding them toward their goals. Her deep understanding of yoga as a life practice seems to inform her grasp of the postures, allowing her to explore and integrate creative ideas based on a student's needs. If you are looking for a true expression of all that is good about yoga, look no further than Rutu Chaudhari. Whether in group or private sessions, her depth and love shine through.”
    — Michael Valverde

Connect with us:

I love using props during my teaching and practice. They make asanas more accessible and affirm my unique body and practice. 💜@ndeleayoga ✨You can join @ndeleayoga during Stretch & Rest class tomorrow from 6:45 PM to 7:45 PM🙏🏽✨#alllifeisyoga
After having been in a car accident, I've experienced chronic pain in my upper back. Yoga helps alleviate a lot of this pain and this is one of the twists that really opens up my upper back. It is a challenging pose, but after I come out of it, I can instantly feel a difference in my upper back. 💚 @ndeleayoga
Join Rutu for a weekend workshop exploring inversions. Inversions are the greatest boon in the yoga asana practice. They are invigorating, rejuvenative and deeply healing. We will start with the foundations and progress to more advanced postures. This workshop includes anatomy, asana and philosophy. Come experience these powerful postures.You can attend individual classes or the entire weekend. 💜Open to All Levels of Experience💜 ·Friday, November 9th from 6:30pm-8:30pm Restorative Inversions ·Saturday, November 10th from 12pm-3pm Inversions Twist/Backbends ·Sunday, November 11th 12pm-3pm Spinal Rejuvenation 👆🏽Click the link in the bio to register !
Today is the last day to register to vote! Please make sure you are represented by registering to vote. Every voice matters! 🍑🗳🙌🏽 #yogathevote @yogathevote @dharmaprojectatl
We had a great time yesterday with @mindful_mornings_atlanta and @soundembracehealth hosting a Mindful Mornjng and talking about 'Access' 🌞Thank you to all the wonderful people that came. 💜 #alllifeisyoga
"Every ship is a romantic object, except that we sail in." -Ralph Waldo Emerson Tomorrow: Friday, October 5th from 8-9:30am, Mindful Mornings Atlanta will host their monthly event at All Life is Yoga. The topic is Access and the speaker is @huntervali . She'll be talking about the Dharma Project and this quote by Emerson. It is also Mindful Morning's 1 year anniversary and we are so thrilled they are celebrating their birthday at ALIY. There will be a sound bath meditation, chai, birthday cake and a whole lot more! We hope to see you at this free event. Hope to see you at All Life is Yoga tomorrow morning! You can RSVP by clicking on the link in the bio 🌟
"Shavasana is the sweetest pose. I am in awe of what the body can do when in a state of stillness. I like to remind my students that the body integrates everything it needs from the practice during shavasana and that all we have to do is get out of the way and let it do its thing. Shavasana also helps me physically, mentally, and emotionally surrender to the present moment." 💜@ndeleayoga
Parvrtta Supta Padangusthasana – Revolved Reclined Foot to Finger Pose Here’s our warm up for the I.T. Band, another pose practiced often in our classes. We press our hand into the hip crease to improve the alignment of the hip opening. Sometimes the foot isn’t quite all the way to the finger, so as pictured it’s revolved reclined foot to belt to finger pose. Love, Ashley @youryogaroadie
Supta Padangusthasana - Reclined Foot to Finger Pose💚 Supta = Reclined; Pada = Foot; Ngusth = Finger; Asana = Pose We practice this one as a warm up to open our hamstrings. We also sometimes practice it to release the low back after backbends. A must have in every yogi’s practice. Love, Ashley @youryogaroadie
Join Rutu for a 2-hour workshop focused on the human eye! These techniques were learned from Aadil Palkhivala and have been personally practiced for over 10 years. The techniques come from Ayurveda, Chinese and Western traditions. You will learn to strengthen the interocular and extraocular muscles and increase vitality in the eyes by working with energy points. Saturday, September 29th at 10 AM. #alllifeisyoga