When the effortful effort fades out, effortless effort sets in... -BKS Iyengar

What is the value of a practice that asks nothing of you—no effort, only softening into support, letting go, unwinding and allowing?

In an always-on, overstimulated, productivity-driven culture, restorative yoga offers a quiet and necessary antidote.

Restorative Yoga Training Level l

Sept 12-13, 2026
 Hybrid (In-Person & Online)

This training is designed for two types of practitioners:

  1. Those who are personally interested in developing a discipline of rest and/or

  2. Those who want to share the art and science of rest with others (this includes yoga teachers, therapists, healthcare professionals, caregivers, and other wellness practitioners)

Investment

In this 12 hour training you will learn how to build and share a practice of deep rest.

What is covered: 

  1. Foundational Heart Opening, Forward Bending and Inverting Restorative postures

  2. Proper prop use

  3. The history, philosophy and practice of restorative yoga 

  4. How to warm up for restoratives

  5. How to develop a personal practice of restoratives

  6. Sequencing 

  7. How to teach others - alignment, actions, language, pacing

  8. Contraindications and working with injuries/conditions

Paid by July 10, 2026 - $275 
Paid by August 1, 2026 - $325
Paid before training - $375

*Continuing Education Credits offered for registered teachers

*Payment options are available

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    —Former Customer

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

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  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Get started today.

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