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All Life is Yoga - Atlanta, GA

Home
Offerings
Class Schedule
Class Descriptions
Upcoming Events
200-HR Yoga Teacher Training
100-HR Restorative Yoga Training
300-HR Advanced Teacher Training
TEACHER TRAINING SERVICE EXCHANGE
Massage
About
Teachers
Dharma Project
Press
Blog
Contact
Rutu Chaudhari
September 1, 2017

Labor Day Weekend Schedule

Rutu Chaudhari
September 1, 2017

We have a full schedule of classes this weekend: 

Saturday 10am Ron
Sunday 10am Narin
Sunday 6pm Anneliese
Monday 10am Ashley
Monday 6:45pm class cancelled

Enjoy your holiday! 

Register for Class Online

Tagged: all life is yoga, atlanta yoga, class schedule

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Shavasana is the most enjoyable part of class for everyone. ✨ Though it may feel great and easy, when practiced properly it is considered the hardest posture in all of asana. . . #mindfulness #shavasana #alllifeisyoga
Sarvangasana Shoulder Prep. This is one of my favorite shoulder openers. ✨ . It helps to correct rounded shoulders, alleviates tension in the upper back and opens the chest. When doing this at home, be sure that the elbows do not go past the wrists. And keep the elbows slightly bent. . . #alignmentposture #yoga #alllifeisyoga #yogaisforeverybody #balance
All LIfe is Yoga is offering a Restorative Yoga Class + Live Music this Sunday, May 19. 🎶🎵🧘🏾‍♀️ ALIY teacher Ashley Erwin will lead the class, while Matthew Pendrick plays a live soundtrack designed to relax the mind. Click on the link in our bio to register by Saturday.✨ . . #restorativeyoga #alllifeisyoga #atlantayog #yogaisforeverybody #inclusion
✨F R E E Y O G A C O N T E S T ✨ Now that you’ve read Rutu’s “Practice Prevails” story, we want to hear yours. What brought you to your yoga practice? What challenges you, what exploration, what aspiration did your practice aim to enlighten? Tag us in a photo of your favorite yoga pose, along with your practice story, and like our page for a chance to win a month of free classes at All Life is Yoga. . . #alllifeisyoga #yogaisforeverybody #atlantayoga
Rutu: “Difficulty, failure and struggle have been torrentially pouring down on me the past couple of weeks. These moments of entering the fire have come before and will come again. By now I know this, but doubt, insecurity and self sabotage still find their way into my conscience. ☁️ . And yet, practice prevails! No matter what is happening in my world, I do yoga and it changes my relationship to pain, fear, and disappointment. It reveals the deep, unchanging smile of wisdom and peace at center of my chest. It keeps me aspiring. ✨ . I am fortunate to have this tool for Self connection and self correction in my life. What practices and tools keep you "afloat when wild winds buffet [your] fragile boat?" . . #atlantayoga #selfcare #alllifeisyoga
This Mother’s Day, treat yourself to some well-deserved rest and relaxation. Mom’s are welcome to join us at our signature Restorative class from 10:00-11:15 am on Sunday, May 12th at a special drop-in rate of $10.💐 . . #mothersday #momlife #yogaisforeverybody #alllifeisyoga
Parivrtta Supta Padangustasana, or Revolved Hand to big toe pose, helps to release tension in the IT band and outer hamstrings. The belt is used for students who are not supple enough to hold the outer foot without lifting the shoulder blade off the ground. . . #yogapose #yogaisforeverybody #alllifeisyoga #atlantayoga
The Classical Surya Namaskar (CSN), or Sun Salutations, is the oldest known series in human history. It has been practiced for thousands of years. It is versatile and accessible, which makes it a perfect practice for cultivating a healthy, active life. ☀️ . The Classical Surya Namaskar is almost a complete practice in of itself. It has the physical movements which address many of the muscle groups of the body, it has pranayama—breathing techniques that enhance breath capacity, and it has a mindfulness practice connected to drishti, or one-pointed focus. ☀️ This version is done using a chair and increasing the accessibility of the series for those that have a difficult time getting on the floor. Even if you are able to do the final version, the chair CSN is an alternative version for those days you want to be more gentle in your practice. 🧘🏽‍♀️ . . #sunsalutation #breath #yogaonthego #alllifeisyoga #atlantayoga
#regram Announcing our 2019 200HR & 300HR Yoga Teacher Training cohort. If you can’t tell by all the smiles we are very excited to kick-off our teacher training!😁 . . #atlanta #dharmaproject #alllifeisyoga
We’re celebrating #NationalTeacherAppreciationDay 🍎on Tuesday, May 7th by offering a FREE yoga class to teachers! . 🍎✏️📚 Everyday, teachers touch the lives of millions of children and their work expands far beyond the classroom. In all the amazing work they do and the lives they impact, they often forget to take care of one very important person: themselves. . 🍎✏️📚 All of us at All Life is Yoga would like to help them do just that. If you or someone you know and love is a teacher, please send them our way so that we can give them the gift of yoga on National Teacher Appreciation Day! . 🍎🍎🍎 Teachers must present school ID badge, business card, or other form of verification, and they have 3 opportunities to attend: 4:45 p.m. -5:45 p.m. Form & Function, 6:00 p.m. -7:15 p.m. Form & Function, 7:30 p.m. -8:30 p.m. Strength & Stamina. . . #teachers #yoga #atlanta #alllifeisyoga
Vanarasana, which means monkey pose, is a part of the Classical Surya Namaskar. ✨ This posture is great as part of our daily maintenance routine. It opens the hip flexors, which is necessary after a long day of sitting. It's also a preparation to Hanumanasana, King of monkeys. . . #atlantayoga #yogaisforeverybody #alllifeisyoga
Ndelea Simama, born and raised in West Atlanta, believes yoga is for everyone. ✨ . Tired of looking for teachers who looked like her, she decided to become a teacher herself. “There were so many times I walked into a yoga studio and I didn’t see anyone who looked like me. ✨ . Committing to a yoga practice is the most loving and radical thing I’ve ever done for myself and I want to spread that love to others who may feel excluded by many yoga communities.” ✨ . Ndelea believes that yoga is healing and that healing is revolutionary. She is committed to expanding yoga beyond the "studio model" and bringing it to the communities and individuals who need it the most. ✨ . Her classes are theme based, strength building, and restorative--for all shapes, sizes, ages, and cultures. “My hope is that my classes move you to feel, breathe, and discover something new about yourself.✨ . Ndelea will be teaching an all levels yoga class called Find Your Flow. We'll review the fundamentals of yoga while finding our personal rhythm moving through energizing yoga postures and flowing to a spring soul playlist.🧘🏾‍♀️ . . #yogaisforeverybody #alllifeisyoga #atlanta
Ardha Chandrasana - Half Moon pose🌛 This posture is an open pelvis standing pose. Some benefits include: increasing strength in the legs, opening the hamstrings and expanding the lateral body. ✨ . Also, when gazing upward in the final expression of the pose, balance is developed. ✨ . This posture can also be done therapeutically using the great yoga wall to help relieve sciatica. Come try the many variations of Ardha Chandrasana at ALIY! . . #yogapose #balance #alllifeisyoga
What’s better than a farmer’s market? How about a farmer’s market with a free yoga class! 🥬🧘🏿‍♂️ . The @communityfarmersmarkets has begun a new season at Grant Park, and All Life is Yoga teachers will share a free class during the market the third Sunday of every month. ☀️ . Market classes start this Sunday, April 21st from 10:30-11:30 a.m. ALIY will also have a booth from 9:00 a.m.-1:00 p.m... come hangout with us and receive unique promotions to practice at our studio! . . #farmersmarket #grantpark #yogaisforeverybody #atlanta
G I V E A W A Y Spring has officially sprung in Atlanta (just ask the pollen), and with spring comes new beginnings. 🌸🌸🌸 . We would love for All Life is Yoga to be a part of your new beginnings this season. That’s why we’re doing a giveaway for a chance to win a 5-class pack to come and see what our practice is all about. . How to Enter: 1. Like this post. 2. Like our page. 3. Tag 3 friends The contest closes at 8:00 p.m. Saturday and we will announce a winner Sunday.✨ . . #atlantayoga #giveaway #spring #newbeginnings
Rutu Chaudhari, founder of All Life is Yoga and the @dharmaprojectatl joined 50 other yoga teachers from around the world at Lululemon’s Here to Be Foundation. ✨ . It was a week of dialogue and community building, with meaningful connections made and difficult conversations had around things like race, inclusion and equity. The powerful work being done by individuals and organizations globally and @lululemon intention to be a more responsible corporation are froward steps for the yoga world. Dharma Project’s presence in these conversations is a testament to the importance of our mission for the larger yoga culture. 🧘🏽‍♀️🧘🏿‍♂️ . . #yogaisforeverybody #howtobe #inclusion #atlanta
#WellnessWednesday Oh no, but oh yes. I just made the best vegan and gluten free bread...combined with Miyoko’s vegan butter (made from cashews) is double trouble. Recipe by @sarahbakesgfree Ingredients: 🥖 ● 1 1/4 cups warm water ● 1 cup warm So Delicious unsweetened coconut milk ● 2 1/4 teaspoons active dry yeast ● 2 teaspoons organic cane sugar ● 1 3/4 cup Sarah's gluten free flour blend ● 1 1/4 cup certified gluten free oat flour* ● 1/2 cup cornmeal ● 1 1/2 teaspoons sea salt ● 1/3 cup ground chia seeds ● 1/4 cup ground flaxseeds ● 2 tablespoons extra virgin olive oil ● 2 tablespoons pure maple syrup or honey ● 2 tablespoons certified gluten free rolled oats
#repost Thank you @dreamwarriorsfoundation for this uplifting interview with the founder of All Life is Yoga Rutu Chaudhari, and more recently, The Dharma Project, a non-profit dedicated to delivering the tools of mindfulness and yoga to communities and organizations that experience high levels of stress and trauma. Link in bio.✨
  • March 2019
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    • May 30, 2018 If by Rudyard Kipling May 30, 2018
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    • Nov 24, 2017 Promo Video for ALIY and the Dharma Project Nov 24, 2017
    • Nov 24, 2017 Fundraiser : Using Walls to Build Bridges Nov 24, 2017
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    • Sep 28, 2017 Classes Cancelled this Weekend + #YogatheVote + Mindfulness for Officers Sep 28, 2017
    • Sep 21, 2017 More 'Loaf Love Sep 21, 2017
    • Sep 7, 2017 Updates Sep 7, 2017
    • Sep 1, 2017 Labor Day Weekend Schedule Sep 1, 2017
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    • Jun 6, 2017 New Pricing Structure Jun 6, 2017
    • Jun 1, 2017 New Teachers, New Classes Jun 1, 2017
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    • May 26, 2017 Weekend Class Schedule May 26, 2017
    • May 17, 2017 Farmers with Wrists May 17, 2017
    • May 5, 2017 The Wrist Series May 5, 2017
  • April 2017
    • Apr 27, 2017 Inman Park Festival Schedule Changes Apr 27, 2017
    • Apr 19, 2017 Brad Waites Workshop This Saturday Apr 19, 2017
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    • Mar 31, 2017 Brad Waites is Coming to Atlanta! Mar 31, 2017
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    • Dec 7, 2016 Frenetic to Fearless Dec 7, 2016
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    • Jun 23, 2016 Congratulations To WE! Introducing The Dharma Project - Center for Civic Innovation Fellowship Jun 23, 2016
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    • Jun 8, 2016 200 Hour Purna Yoga Teacher Training starts June 11th Jun 8, 2016
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    • May 25, 2016 Work is Love May 25, 2016
    • May 18, 2016 Leggo My Ego May 18, 2016
    • May 11, 2016 All Life Is Yoga At The Community Farmers Markets May 11, 2016
    • May 4, 2016 I'm So Touched By Your Goodness May 4, 2016
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    • Apr 20, 2016 200 Hour Purna Yoga Teacher Training Starts in June Apr 20, 2016
    • Apr 13, 2016 While I'm Away Apr 13, 2016
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    • Jan 29, 2016 Gentle Reminder: Registration to Vote for Primaries Ends Feb. 1st Jan 29, 2016
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  • 2018 3
  • 2017 30
  • 2016 37
  • 2015 17
  • 2012 1
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All Life is Yoga, 27 Waddell St. Suite D, Atlanta, GA 30307, United States678-485-8993rutu@alllifeisyoga.com

ALL LIFE IS YOGA

27 Waddell St NE, Suite d
404-491-9027 | info@alllifeisyoga.com

© 2017 All Life is Yoga. All Rights Reserved.