I'll be out of the country from January 18th to the 31st. I will do my best to get all my classes covered, but as you know, the current substitute list is limited. Please check the class calendar for updates in the next week. Below is my local and out of town workshop and training schedule thus far for 2016.
2016 Teacher Trainings
500-Hour Yoga Teacher Training with Aadil Palkhivala and Savitri in Clayton, NC. April 14th-April 28th and Oct. 25th-Nov. 6th, 2016. I am looking forward to assisting Aadil for the 500-Hour Purna Yoga Teacher Training hosted by Purna Yoga East. Aadil does not usually teach the 500-Hour training, so don't miss this opportunity to study at the seat of a master. Early bird registration ends Feb.1st, 2016.
Workshops at All Life is Yoga
Restorative Yoga Friday Jan 15th 6:30-8:30pm. Join me for two hours of laying around in deep, nourishing postures. Teach your muscles, organs, and nervous system to rest while I read the Dharma (life-purpose) section of Fire of Love. Suitable for all levels. Pre-register
Hips of Tomorrow Friday, Feb 5th 6:30-8:30pm Our actions today affect our tomorrow. Yeah, yeah...you know this. But if we know and don't do, we don't know. Hip decompression is the single most effective thing you can do to prevent hip replacements and for the general health of your hips, low back, and knees. Our hips are in a constant state of compression—sitting, standing, and even in our sleep, the subconscious tension we carry continues the patterns of imbalance. Most asana that focuses on hip opening does not consider the traction of the hip joint. This workshop will be an assisted hip traction practice. Learn an intelligent, balanced, sustainable opening for your hips. Then do it, often! Pre-register
Out of Town Workshop Schedule
Glowing Body Yoga April 29th-May 1st. Weekend Workshop in Knoxville, TN.
One Center Yoga Weekend Workshop at Asheville, NC. Spring 2016 Dates TBA
Jiva Yoga Center June 24th-26th. Ayurveda Module in Jiva Yoga's 500-Hour Yoga Teacher Training. I'm going back to Jiva Yoga in Hilton Head,SC, this time to host an Ayurveda segment in their 500-Hour program. This will be my first time teaching an entire 20-hour weekend workshop on Ayurveda. Yikes!
2016 Purna Yoga Recertification
I will be in the beautiful mountains of Leavenworth, WA. from July 3rd-9th, 2016. Every other year, the community of Purna Yoga teachers from around the world come together to refine teaching and practice skills with our teachers, Aadil Palkhivala and Savitri.
"The best thing about the future is that it comes only one day at a time" -Abraham Lincoln That's 2016 for now. Thank you for your support of my traveling schedule. I really appreciate the opportunities I get to study and teach Purna Yoga.