Join Ashley Erwin and Matthew Pendrick for a restorative yoga class with live musical accompaniment. As Ashley skillfully guides you through therapeutic restorative poses, Matthew will provide a live instrumental soundtrack to help you rest and relax.
We will use the yoga wall, bolsters, blankets, sandbags and other props so that you can deeply and comfortably experience the full physical and mental benefits of each pose. With a soundtrack designed to relax the mind, Matthew will employ concepts from holistic sound therapy and ambient music, while reacting in real time to the practice as it develops. Together they hope you will enjoy this unique experience with them and leave feeling refreshed and rejuvenated.
In addition to her 200 hour Yoga training received in 2015, Ashley also completed her 100 hour restorative yoga training from All Life is Yoga last year. Ashley has been teaching various private and public classes in Atlanta for the past three years. She shares the gifts of yoga and meditation with great attention to detail complimented by a peaceful and lighthearted attitude.
A native of Decatur, GA, Matt has been performing and teaching music around Atlanta for over a decade. As a frequent yoga practitioner and student of ambient and meditation music, he is excited for the opportunity to apply what he's learned onstage to the yoga practice. His sweet peaceful presence and ability set a mood with his music is why Ashley is so excited to host this event with him.