brad waites


Our book club starts this Sunday from 12-2pm. Bring your favorite vegetarian, dairy free dish and join us for a discussion on the first chapter of Fire of Love, "Dharma". The first time I read this book was in 2006. I had just committed to the 2,000hr Purna Yoga teacher training. I knew nothing about Aadil and Purna Yoga, but something about the course description inspired me. I had no idea how I would pay for such an expensive training with my modest yoga salary and I had no idea how I could travel to WA for extended periods of time for the two years of the training. All I knew is I wanted it! With commitment comes Providence. This book has been instrumental for my growth as a student , a teacher, and most importantly, a better human being. "Only when we go inside do we really know how to live outside." Aadil from Fire of Love. Hope you'll join us.

Dharma is the Umbrella

According to the Vedas (the oldest scriptures known to man, which came out of India), there are four major reasons for life. They are:

  1. Dharma: pursuit of purpose
  2. Artha: acquisition of material wealth
  3. Kama: experience of pleasure
  4. Moksha: spiritual exploration

The Vedas explains that the latter three are contingent on Dharma. That means that the amount of wealth you acquire, the amount of pleasure you experience, and even the amount of time and energy you spend on spiritual practices depends entirely on your pursuit of purpose. Anything beyond what is required for living your purpose is excess and fuels the ego. Discovering your purpose, then, becomes the most meaningful life endeavor. Everything else you do is clarified by that purpose.

Inman Park Festival Schedule Changes

Due to the street closings for the Inman Park Festival, All Life is Yoga will be closed this Saturday and Sunday, April 29th & 30th for it's 10am classes. Instead, we will be offering a free yoga class in partnership with The Community Farmer's Market at Grant Park on Sunday, April 30th from 10:30-11:30am. Check our Event Page for details. We hope to see you there!

Brad Waites Workshop This Saturday

I'm excited to announce that Brad Waites is coming to Atlanta to teach a workshop on April 22nd! Brad is a fellow Purna Yoga teacher, certified at the 2,000 hour level, who communicates the methodology of Purna Yoga with clarity and precision, while offering students guidance and support as they create purpose-driven change.

Learn more about Brad here and read the workshop descriptions + register online →

Brad Waites is Coming to Atlanta!

There are so many things I love about assisting Aadil in the 500 hour Teacher Training. For one, I spend two weeks learning from one of the most brilliant minds of our time, I get to support the flowering open of a group of teachers in training and spend time with colleagues and friends, but my favorite is having dinner with Aadil every night. The diversity of cuisine that is created to the stories of B.K.S. Iyengar, Indian mythology, yoga philosophy, relationships (yep, he is pretty interested in my dating life), the music, the jokes...It's a once in a lifetime kind of experience. Feeling blessed! 

Brad Waites in Asheville at One Center Yoga


I've been on a blog writing sabbatical for the past couple of months. Some of it is for personal reasons, but mostly because between managing a yoga studio, teaching yoga classes and privates full time, running a 200 hour yoga teacher training, writing a curriculum for a restorative teacher training, re-doing our website (stay tuned!), starting a non-profit, writing and testing the curriculum for the non-profit, going through a fellowship to learn how to run a non-profit, renovating my house...umm...eating, sleeping(sometimes), having a personal practice (but no personal life) cup is brimming with adventure. My live is amazing right now. I have never felt so clear about my direction even though the details are nebulous and I'm terrified most of the time. 

It's left me little time to blog but I'm writing and reflecting everyday. This year has brought me so much insight and I can't wait to share with you again but, for now, I am writing to share about my friend and Purna Yoga colleague, Brad Waites.

I was the second group to go through the 2,000 hour Purna Yoga training in 2006. The first day of my training we were told that we would get a mentor from the group that was one year ahead of us. We picked these names out of a basket. I didn't know who this person was, never met him or spoke to him, but I knew I wanted Brad Waites as my mentor! And when the basket came to me, I selected Brad Waites! He's an incredible teacher, with tremendous insight and a lens of the Purna Yoga practice that satisfies my body, my mind and my soul! 

Brad is gonna be teaching a workshop a few hours away in the beautiful city of Asheville, hosted by the lovely Letitia Walker at One Center Yoga. I hope you'll join us for a transformative weekend. 

For Details and Registration, click this link . Oh, and today is the last day to receive the early bird special!