200 Hour Yoga Teacher Training at All Life is Yoga
This course covers the foundational curriculum of Purna Yoga—alignment-based asana and pranayama, meditation, nutrition and applied yogic philosophy. In addition, learn the anatomy and physiology of yoga and breath, how to understand injuries and health concerns, how to develop confidence and leadership, and discover the difference between yoga from the mind and the approach to practicing and teaching yoga from the heart. The act of learning to teach elevates your understanding of yoga to a level that practice alone cannot reach. That is why this course shows you how to do, teach, and live the whole of yoga.
At the 200-hour Level you gain the knowledge, confidence and awareness that is essential for becoming an alignment-based yoga teacher.
500 Hour Yoga Teacher Training at Purna Yoga East, NC.
I look forward to assisting Aadil Palkhivala for the 500 hour program that begins April 16th, 2016. This is a rare opportunity, and probably the last time, Aadil and Savitri will teach the entire 500 hour program. The College of Purna Yoga 500 Hour training Affiliate Level is for yoga teachers or serious students who want to affect the world in a positive way by teaching yoga and meditation with more power, potency, professionalism, and purpose!
There are two important facets to this training, expanding your technical knowledge and the commitment to your spiritual development.
Expectations are higher and living yoga is the goal for the student at the affiliate level.